CelesteFit — CelesteFit

Tags

All in nutrition

The Mediterranean Diet : it's FETA-tastic!

Jan 3

Jan 3 The Mediterranean Diet : it's FETA-tastic!

Diet, healthy lifestyle, Lifestyle, New Year's Resolutions..., nutrition, wellness

Feb 6
Feb 6 Craving sugar? Learn ways to curb your sweet cravings

Diet, healthy lifestyle, fitness, nutrition, wellness

Back to Basics: Self Care 101

Jul 17

Jul 17 Back to Basics: Self Care 101

healthy lifestyle, wellness, beauty, nutrition

Cutting carbs: pros and cons

May 18

May 18 Cutting carbs: pros and cons

healthy lifestyle, fitness, nutrition, wellness

How to Stop Mindless Snacking

Apr 7

Apr 7 How to Stop Mindless Snacking

fitness, healthy lifestyle, nutrition, wellness

No Fat November : Make Healthy Choices

Nov 1

Nov 1 No Fat November : Make Healthy Choices

nutrition, healthy lifestyle, wellness, fitness

Jun 17
Jun 17 Let's Talk Numbers...for Healthy Eating

nutrition, fitness, healthy lifestyle, Lifestyle

What are your Immune-building Super Foods?

Mar 5

Mar 5 What are your Immune-building Super Foods?

fitness, healthy lifestyle, nutrition, wellness

Do you read food labels?

Jun 26

Jun 26 Do you read food labels?

healthy lifestyle, fitness, nutrition

Wine for your Waistline?

May 14

May 14 Wine for your Waistline?

fitness, nutrition

May 31
May 31 Prep for 2018 TriFitness Competition (Tampa, Fl)

How Sweet Thou is?

Oct 14

Oct 14 How Sweet Thou is?

Good Question: How much protein do I need?

Sep 21

Sep 21 Good Question: How much protein do I need?

Jul 4
Jul 4 What's in YOUR food?

Nov 24
Nov 24 Indulge Without the Bulge This Holiday Season | Where Y'at

Jul 2
Jul 2 Intermittent Fasting..is it for you?

nutrition, workouts

Jun 27
Jun 27 Foodies Beware: Savory Stir-Fry to Try

fitness, nutrition

Jun 27
Jun 27 Foodies Beware: Stir-Fry Surprise!

fitness, nutrition

Jun 3
Jun 3 Do you weigh your food?

contest, nutrition, Outdoor obstacle course, routine training, workouts

May 15
May 15 PASTA...at last!

contest, nutrition