CelesteFit — CelesteFit

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The Cumulative Effect of Exercise

Jul 8

Jul 8 The Cumulative Effect of Exercise

Exercise, fitness, healthy lifestyle, Lifestyle, inspiring stories, wellness

Top 4 Exercises to Hit the Glutes

Jan 8

Jan 8 Top 4 Exercises to Hit the Glutes

Resistance Training, Strength training , Exercise, workouts, fitness, wellness, Lifestyle

The Mediterranean Diet : it's FETA-tastic!

Jan 3

Jan 3 The Mediterranean Diet : it's FETA-tastic!

Diet, healthy lifestyle, Lifestyle, New Year's Resolutions..., nutrition, wellness

Few of my Favorite Things

Aug 2

Aug 2 Few of my Favorite Things

Exercise, fitness, healthy lifestyle, Lifestyle, Strength training , wellness, workouts

Fitness for Women Over 40: Tackling the 3 T’s

Oct 4

Oct 4 Fitness for Women Over 40: Tackling the 3 T’s

Exercise, workouts, fitness, wellness, Lifestyle, healthy lifestyle, Women, Strength training

5 Easy Tips to Safeguard your Aging Joints

Sep 9

Sep 9 5 Easy Tips to Safeguard your Aging Joints

Exercise, healthy lifestyle, fitness, Lifestyle, inspiring stories, stretching, wellness

5 Tips to Manage Your Stress?

Apr 4

Apr 4 5 Tips to Manage Your Stress?

Exercise, Lifestyle, wellness

Jun 17
Jun 17 Let's Talk Numbers...for Healthy Eating

nutrition, fitness, healthy lifestyle, Lifestyle

5 Easy Stretches for Low Back Pain

Mar 13

Mar 13 5 Easy Stretches for Low Back Pain

Exercise, fitness, Lifestyle, wellness, stretching

Jul 3

Jul 3 GO USA!