CelesteFit — CelesteFit

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All in workouts

Lets Talk TEMPO

Jun 25

Jun 25 Lets Talk TEMPO

Exercise, fitness, healthy lifestyle, Strength training , workouts

Your Trifecta Ticket to a Strong Core

May 21

May 21 Your Trifecta Ticket to a Strong Core

Exercise, fitness, healthy lifestyle, workouts

Build Your Own Burpees

Apr 20

Apr 20 Build Your Own Burpees

Exercise, fitness, healthy lifestyle, workouts, Interval training

Top 4 Exercises to Hit the Glutes

Jan 8

Jan 8 Top 4 Exercises to Hit the Glutes

Resistance Training, Strength training , Exercise, workouts, fitness, wellness, Lifestyle

Negative Reps for Positive Results: Eccentric training

Oct 16

Oct 16 Negative Reps for Positive Results: Eccentric training

Resistance Training, Strength training , Exercise, workouts, fitness, healthy lifestyle, Women

Total Body BOSU Training

Sep 8

Sep 8 Total Body BOSU Training

Strength training , Exercise, workouts, fitness, wellness, healthy lifestyle, Balance Training

Few of my Favorite Things

Aug 2

Aug 2 Few of my Favorite Things

Exercise, fitness, healthy lifestyle, Lifestyle, Strength training , wellness, workouts

How to build your own water-resistance workout?

Jun 14

Jun 14 How to build your own water-resistance workout?

Pool Workouts, workouts, wellness, fitness, healthy lifestyle, Exercise

Rolling into Fitness

May 23

May 23 Rolling into Fitness

stretching, Exercise, workouts, fitness, wellness, healthy lifestyle

Fitness for Women Over 40: Tackling the 3 T’s

Oct 4

Oct 4 Fitness for Women Over 40: Tackling the 3 T’s

Exercise, workouts, fitness, wellness, Lifestyle, healthy lifestyle, Women, Strength training

Get the Facts about Belly Fat

Sep 1

Sep 1 Get the Facts about Belly Fat

Exercise, fitness, healthy lifestyle, workouts, wellness

Working out at the Office

May 16

May 16 Working out at the Office

Exercise, workouts, fitness

Explore Hot Springs National Park

Apr 5

Apr 5 Explore Hot Springs National Park

Hiking, fitness, workouts, Exercise, inspiring stories, healthy lifestyle

Jul 12

Jul 12 Ice vs Heat

Exercise, workouts, healthy lifestyle

Jul 2
Jul 2 Intermittent Fasting..is it for you?

nutrition, workouts

Jun 22
Jun 22 Time for more Results

contest, workouts

Jun 22
Jun 22 If you think you can, DO it AGAIN!

contest, workouts

Jun 18
Jun 18 Secret in the Shoe

Outdoor obstacle course, workouts

Jun 18
Jun 18 Wake up with Determination

Outdoor obstacle course, workouts

Jun 3
Jun 3 Do you weigh your food?

contest, nutrition, Outdoor obstacle course, routine training, workouts